Welcome to Vital Pilates
All our live Online Group Mat Classes are taught via Zoom. Our 1:1 and 2:1 online sessions are taught via Zoom and FaceTime.
We also offer weekly YouTube Videos for Mat Classes Level 1, 2 and 3.
To see our current timetables please click on your preferred studio on the ‘Studios’ tab above.
Vital Pilates was established in 2005 and now runs two highly successful dedicated studios in Westbury Park, and Chew Valley. Our studios are fully equipped and our Pilates teachers highly qualified and experienced. We work with clients with all ages and abilities and specialise in rehabilitation.
Our Westbury Park studio is a wonderfully light and airy studio based on Kellaway Avenue which offers Pilates, Yoga and Barre group Matwork classes, Studio Equipment 1:1, 2:1, 3:1 and also has three lovely Therapy rooms where you will find all types of health and wellness therapies.
Our Chew Valley studio is a lovely large purpose built studio which is based within JM Fitness in Winford Cattle market. At this studio we run group Matwork classes and Studio Equipment 1:1, 2:1 and 3:1/4:1 classes.
All our Matwork Classes and Studio Equipment classes run from Monday – Saturday, we have levels to suit everyone. Our Matwork courses run for 10 weeks throughout the year.
Pilates is a body conditioning form of exercise that targets deep postural muscles, which help to protect and stabilise the spine, it works by building strength from the inside out, rebalancing the body and bringing it into correct alignment. Chiropractors, Osteopaths, Physiotherapists and General Practitioners recommend Pilates as one of the safest forms of exercise today, beneficial for just about everyone, regardless of age, gender and fitness level.