Vital Pilates

Chew Valley Studio

Our Chew Valley Studio is based within JM Fitness in Winford Cattle Market, offering mat classes and equipment sessions for all levels.

Mat work classes

Our mat classes are taught in small groups and we cater for all levels.

The classes run

Tuesday  6:30 – 7:25pm – Improvers – Carrie

Tuesday  7:30 – 8:25pm – Intermediate – Carrie

Thursday 6:30 – 7:25pm – Beg/Improvers – Alice

Friday 11:00 – 11:55am – Imp/Intermediate – Anthony

*The classes running from 9th September – 26th October (7 weeks) – £70*

Tuesday  6:30 – 7:25pm – Improvers – Carrie

Tuesday  7:30 – 8:25pm – Intermediate – Carrie

NEW – Thursday 6:00 – 7:00pm – Barre – Alice

Thursday 7:00 – 8:00pm – Beg/Improvers – Alice

Friday 11:00 – 11:55am – Imp/Intermediate – Anthony

 

Equipment sessions

Our equipment sessions are taught by Elena, Charlotte, Alice and Anthony 1:1, 2:1 and 4:1.

1:1 – This is a private one-to-one session with your teacher. These sessions can be specifically tailored to your needs and are particularly suited to people recovering from an injury or training for an event.

2:1 – These semi private classes are for two people and your teacher. These sessions tend to be booked by friends, family members and couples.

4:1 – These open studio classes are shared sessions for a maximum of four people and your teacher. During these sessions you will start the class together and then be guided around the various pieces of equipment by your teacher. The exercises will be tailored to your individual needs and goals. The four people sharing these sessions will be put together by the teacher.

If you haven’t done any equipment Pilates before it is advisable (but not essential) to have a 1:1 prior to joining a 4:1 shared session.

Antenatal and Postnatal 1:1, 2:1 and 4:1 available. Please contact us to book.

Reformer Classes

Reformer classes are taught by Charlotte 1:1, 2:1 and 4:1.

Each class lasts for 55 minutes.

The classes run

Thursday 5:30 – 9:30pm

Friday  9:00 – 8:30pm

Saturday  9.00 – 4:30pm

Studio opening times

Monday: 9:00 – 9:30pm

Tuesday: 9:00 – 9:30pm

Wednesday: 9:00 – 9:30pm

Thursday: 8:30 – 9:30pm

Friday: 9:00 – 8:30pm

Saturday: 9:00 – 4:30pm

For more details or to book

Please call or text Elena on 07732 246866

Get in touch if you would like to book into a Matclass or an Equipment session.

Get in touch Class times