Chew Valley Studio
Mat work classes
Our mat classes are taught in small groups and we cater for all levels.
The classes run
*The classes running from 28th October – 21st December (8 weeks) – £80*
Tuesday 6:30 – 7:25pm – Improvers – Carrie
Tuesday 7:30 – 8:25pm – Intermediate – Carrie
Thursday 6:00 – 7:00pm – Barre – Alice
Thursday 7:00 – 8:00pm – Beg/Improvers – Alice
Friday 11:00 – 11:55am – Imp/Intermediate – Anthony
Our equipment sessions are taught by Elena, Charlotte, Alice and Anthony 1:1, 2:1 and 4:1.
1:1 – This is a private one-to-one session with your teacher. These sessions can be specifically tailored to your needs and are particularly suited to people recovering from an injury or training for an event.
2:1 – These semi private classes are for two people and your teacher. These sessions tend to be booked by friends, family members and couples.
4:1 – These open studio classes are shared sessions for a maximum of four people and your teacher. During these sessions you will start the class together and then be guided around the various pieces of equipment by your teacher. The exercises will be tailored to your individual needs and goals. The four people sharing these sessions will be put together by the teacher.If you haven’t done any equipment Pilates before it is advisable (but not essential) to have a 1:1 prior to joining a 4:1 shared session.
Antenatal and Postnatal 1:1, 2:1 and 4:1 available. Please contact us to book.
Reformer classes are taught by Charlotte 1:1, 2:1 and 4:1.
Each class lasts for 55 minutes.
The classes run
Thursday 5:30 – 9:30pm
Friday 9:00 – 8:30pm
Saturday 9.00 – 4:30pm
Studio opening times
Monday: 9:00 – 9:30pm
Tuesday: 9:00 – 9:30pm
Wednesday: 9:00 – 9:30pm
Thursday: 8:30 – 9:30pm
Friday: 9:00 – 8:30pm
Saturday: 9:00 – 4:30pm