Chew Valley Studio
Vital Pilates has been running successfully for 18 years.
Our Chew Valley Studio is based within JM Fitness in Winford Cattle Market.
Group Matwork Classes
All our Group Matwork classes are run in courses of 10 weeks throughout the year. These courses run continuously apart from a 2 week break over Christmas.
If you do not wish to sign up to a whole course then we have a single class option that might suit you.
When a Matwork course is already running it can be joined at any point and you will be charged for the remaining weeks left in the course.
Your first Group Mat Class is FREE!
- Pilates Classes run for 55 mins
- There are 10 people maximum per class
- We have classes to suit all levels
Mat class Timetable
Current Course: 29th July – 5th October – 10 weeks
We are now taking bookings for our Next Course: 7th October – 21st December 11 weeks
Thursday
7:00pm – Level 1/2 – Nickola
Friday
11:00am – Level 2/3 – Charlotte
Saturday
10.30am – Level 1/2 – Carrie
Please Note: When you pay for a Matwork course and miss a class, it is possible to make this up by attending a different class. This needs to be done by the end of the course you have paid for and can be booked with your teacher before or after a class.
Online Class
Tuesday 6:00pm – Level 2 – Joanna
Open Studios
Open Studios are taught as circuits that utilise all the Pilates equipment and small props. You are invited to practice a variety of moves on each piece of equipment, including The Reformer, The Wunda Chair and The Cadillac.
- Sessions run for 55 mins
- There are 6 people maximum per session
- Suitable for all levels
- No former equipment exercise experience needed
- All sessions must be pre-booked
Open Studio Sessions:
Monday 6:00pm – Anthony
Wednesday 2:00pm – Anthony
Friday 10:00am – Charlotte
Private Studio Equipment Classes
These classes are taught by Elena, Charlotte, Nickola and Anthony.
1:1 – This is a private one-to-one session with your teacher. These sessions can be specifically tailored to your needs and are particularly suited to people recovering from an injury or training for an event.
2:1 – These semi private classes are for two people and your teacher. These sessions tend to be booked by friends, family members and couples.
3:1 – These classes are shared sessions for a maximum of three people and your teacher. During these sessions you will start the class together and then be guided around the various pieces of equipment by your teacher. The exercises will be tailored to your individual needs and goals. The three people sharing these sessions can be put together by the teacher.
Antenatal and Postnatal 1:1, 2:1 and 3:1 available. Please contact us to book.
Studio Opening Times
Monday: 8:00 – 9:00pm
Tuesday: 8:00 – 9:00pm
Wednesday: 8:00 – 9:00pm
Thursday: 8:00 – 9:00pm
Friday: 9:00 – 5:00pm
Saturday: 8:00 – 1:00pm