Chew Valley Studio
Vital Pilates has been running successfully for 15 years.
Our Chew Valley Studio is based within JM Fitness in Winford Cattle Market.
We offer group matwork classes and studio equipment sessions for all levels.
Group Matwork classes
**PLEASE NOTE – WE ARE CURRENTLY ONLY RUNNING OUR ONLINE TIMETABLE**
**Our next matwork course will run 4th January – 13th March 2021 (10 weeks) and costs £100. Single studio class £14. Single online class £10**
All our classes have a maximum of 6 people and run for 55 minutes
The classes running in the studio:
Monday 6:30pm – Level 2/3 – Anthony
Monday 7:30pm – Level 1/2 – Anthony
Thursday 6:00pm – Barre – Alice
Thursday 7:15pm – Level 1/2 – Alice
Friday 12:00pm – Level 2/3 – Charlotte
Saturday 10.30am – Level 1/2 – Alice
The classes running online:
Monday 6:00pm – Level 1/2 – Julie
Tuesday 11:00am – All Levels – Susie
Tuesday 6:00pm – Level 2 – Elena
Wednesday 7:00pm – Level 1/2 – Alice
Thursday 11:00am – Level 3 – Anthony
Thursday 6:00pm – Level 2/3 – Olivia
Friday 11:00am – Level 2/3 – Charlotte
Saturday 10:00am – Level 1/2 – Elena
Studio Equipment classes
We are now teaching equipment classes back in the studio. These classes are taught by Elena, Charlotte, Alice and Anthony 1:1, 2:1 and 4:1.
1:1 – This is a private one-to-one session with your teacher. These sessions can be specifically tailored to your needs and are particularly suited to people recovering from an injury or training for an event.
2:1 – These semi private classes are for two people and your teacher. These sessions tend to be booked by friends, family members and couples.
4:1 – These open studio classes are shared sessions for a maximum of four people and your teacher. During these sessions you will start the class together and then be guided around the various pieces of equipment by your teacher. The exercises will be tailored to your individual needs and goals. The four people sharing these sessions will be put together by the teacher.
If you haven’t done any equipment Pilates before it is advisable (but not essential) to have a 1:1 prior to joining a 4:1 shared session.Antenatal and Postnatal 1:1, 2:1 and 4:1 available. Please contact us to book.
Reformer Classes
Reformer classes are taught by Charlotte 1:1, 2:1 and 4:1.
Each class lasts for 55 minutes.
The classes run
Thursday 9:00 – 5:00pm
Friday 9:00 – 5:00pm
Studio opening times
Monday: 9:00 – 9:30pm
Tuesday: 9:00 – 9:30pm
Wednesday: 9:00 – 9:30pm
Thursday: 8:30 – 9:30pm
Friday: 9:00 – 5:00pm
Saturday: 8:30 – 1:00pm